• Michelle Rial Am I overthinking this?

  over-answering life's questions in 101 charts

  Non-fictie

  Engels | 136 pagina's | Chronicle Books, San Francisco | 2019

  Gedrukt boek

• Rajshree Patel The power of vital force

  fuel your energy, purpose, and performance with ancient secrets of breath and meditation

  Tips voor verrijking van het dagelijks leven en innerlijke stabiliteit, gebaseerd op de Indiase Vedische traditie.

  Non-fictie

  Engels | 275 pagina's | Hay House, Carlsbad, California | 2019

  Gedrukt boek

• Bob Stahl | Elisha Goldstein A Mindfulness-based stress reduction workbook

  Inleiding in een meditatieve methode om stress, angst en pijn te reduceren en zo mogelijk los te laten.

  Non-fictie

  Engels | 237 pagina's | New Harbinger Publications, Oakland | 2019

  Gedrukt boek

• 

  Shoukei Matsumoto A monk's guide to a clean house and mind

  "Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.The Zen sect of Buddhism is renowned...

  Engels | 129 pagina's | Penguin Books, UK | 2018

  Gedrukt boek

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