Shoukei Matsumoto A monk's guide to a clean house and mind

"Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.The Zen sect of Buddhism is renowned...

Engels | 129 pagina's | Penguin Books, UK | 2018

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Shoukei Matsumoto A quiet mind

Buddhist ways to calm the noise in your head

Inzichten en adviezen van een boeddhistische Japanse monnik over hoe om te gaan met de vele prikkels in ons dagelijks leven.

Non-fictie

Engels | 175 pagina's | OH!, London | 2020

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