Shoukei Matsumoto Een kalme geest

hoe Boeddhisme helpt de herrie in je hoofd en om je heen tot rust te brengen

Inzichten en adviezen van een boeddhistische Japanse monnik over hoe om te gaan met de vele prikkels in ons dagelijks leven.

Non-fictie

Nederlands | 175 pagina's | Altamira, [Haarlem] | 2020

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Shoukei Matsumoto A monk's guide to a clean house and mind

"Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.'We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world today needs it.The Zen sect of Buddhism is renowned...

Engels | 129 pagina's | Penguin Books, UK | 2018

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