Francien Regelink Dope

My (un)settled life with ADHD

Why can't I seem to concentrate? Why am I so easily distracted? Why can I only get something done when the deadline is approaching? Why do some seemingly easy tasks take so much effort? And why do emotions seem to hit me so incredibly hard? Whether you have ADHD or know someone who does, you won't want to miss 'Dope'-a smart, funny, and remarkably candid account of life with ADHD. In 'Dope', Francien offers an unfiltered glimpse into her life, drawing on her own experiences and the latest research...

Engels | 288 pagina's (ePub3, 0,9 MB) | Blossom Books BOLD, Zeist | 2025

E-book

Debra Silverman I don't believe in astrology (Eng)

A Therapist's Guide to the Life-Changing Wisdom of the Stars

Engels | 352 pagina's | Lev., Amsterdam | 2025

Gedrukt boek

Pep Rosenfeld Work-Laugh Balance

Why and how humor will make you and your team more successful

Engels | 240 pagina's | Lev., Amsterdam | 2025

Gedrukt boek

Sumit Paul-Choudhury The bright side

why optimists have the power to change the world

"Scrolling through our daily newsfeeds we see violence and cruelty, turmoil and injustice, fake news and clickbait, and worsening environmental and social crises--just a few of the dark currents feeding a tidal wave of pessimism. In the face of so many challenges, how can we stay optimistic? And, more important, why should we? In The Bright Side, Sumit Paul-Choudhury answers these pressing questions, arguing that optimism is not only essential for overcoming the challenges we face, but also fundamental...

Non-fictie

Engels | 280 pagina's | Canongate, Edinburgh | 2025

Gedrukt boek

Chelsey Pippin Mizzi The shadow path

a journey to uncovering your depths and illuminating your full potential

Non-fictie

Engels | 294 pagina's | Bluebird, London | 2025

Gedrukt boek

Dan Heath Reset

how to change what's not working

Engels | 260 pagina's | Torva, London | 2025

Gedrukt boek

Martha Beck Beyond anxiety

curiosity, creativity, and finding your life's purpose

"We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we've been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of...

Non-fictie

Engels | 307 pagina's | The Open Field, [New York] | 2025

Gedrukt boek

Petra Velzeboer Digital wellbeing

recharge your focus and reboot your life

Engels | 203 pagina's | KoganPage, London | 2025

Gedrukt boek

Merijn van de Laar How to sleep like a caveman

ancient wisdom for a better night's rest

Benadering van slaap en slaapproblemen vanuit een evolutionaire invalshoek.

Non-fictie

Engels | 293 pagina's | William Collins, London | 2025

Gedrukt boek